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My Indoor Training Machine

Gotta get that fitness back before the warm weather hits Wisconsin. I’ve been putting 15 minutes a day in for several days now and will be upping it to 30 minutes 5 times a week soon. Been out of it for a bit!

Here is a picture of the torture device:

http://twitpic.com/1ygy3

Works well because that heavy wheel is great to smooth out the pedal strokes.